One thing about the love addict is that pain is all too familiar and comfortable. Do you ever ask yourself why do you continue to attract the same type of emotionally unavailable men? Maybe its because this is what you know as “normal”. I had mentioned before, that when you grow up in an environment where dysfunction is normalized, this tends to become your “normal”. Nevertheless, you may find yourself ending one relationship, just to enter into another relationship with a different person, but the same type of emotionally unavailable man. I came to this realization that our definition of a “normal healthy relationship “ is so skewed. What exactly is a normal healthy relationship. My father has never been in my life and my step father was physically and emotionally abusive. I learned that my “normal “ was tolerance. Learning to tolerate behaviors that were not normal, because if he was not hitting me then it was “ healthy in my eyes”. I learned to become comfortable in pain. I used to think that if I was not experiencing any type of emotional pain, then something must be wrong…… because any kind of stability is too uncomfortable for me. How many of you can relate to the excitement of the chaos. It hurts so much, but in a dysfunctional way, it makes you feel….When it is taken away, you began to feel this void again. In some ways, you may even subconsciously self- sabotage as a way to remain in this painful cycle with the need to “ feel loved or be loved by someone”.
Have you ever been obsessed with someone? I mean obsessed to the point where you cant stop thinking about them. From the moment you wake up, to the moment you go to bed. They occupied your mind. It may even feel like you have no control; you try to distract yourself, however you find your mind returning back to your point of contact. You obsess about what this person is doing, fantasize about what you would like this person to be doing or what your plans for the future may entail. Let me tell you how fantasy can be very toxic for the love addict. My mom used to make this joke to me that “ I marry everyone I date”, meaning that by the time we get together, I've already picked out the wedding dress, the venue, where we are going to live and what our children will look like. The thing about obsessing and fantasizing about someone, is that often you create an image of this person that does not exist and you live this image in your head. When the person does not live up to th
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